Tips to Keep Your Hips Strong and Flexible
In this episode of the Outside Health and Fitness podcast we’re talking about your hips and you’ll…
Tags: chess boxing hip exercise hip flexor hip raise pigeon pose squat superman wall sitting
Steve Stearns offers practical tips and advice for staying fit and active by getting outside and in-shape! Host of the Outside Health and Fitness podcast at outsidehealthandfitness.com/itunes
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