Only 10 Percent of Men Can Do This Exercise. Are You One of Them?
By Amy Rushlow, menshealth.com
If you can’t, don’t worry: We have the training plan to help you master the moveThe single-side bird dog exercise looks easy, but don’t be fooled: It’s ridiculously hard. In fact, about 90 percent of people can’t do it, says Sam Stauffer, a…

Wow, I actually did it!

Only 10 Percent of Men Can Do This Exercise. Are You One of Them?
By Amy Rushlow, menshealth.com

If you can’t, don’t worry: We have the training plan to help you master the move

The single-side bird dog exercise looks easy, but don’t be fooled: It’s ridiculously hard. In fact, about 90 percent of people can’t do it, says Sam Stauffer, a…

Wow, I actually did it!

All set for some early morning kayak fishing!

All set for some early morning kayak fishing!

Take action to dominate your diabetes. Brief of my interview with Daniele Hargenrader.

Take action to dominate your diabetes. Brief of my interview with Daniele Hargenrader.

Editing Interviews

Interviewing experts on your podcast is a great way to increase the size of your audience and provide high-quality content your listeners. While there are many aspects involved in interviewing guests like finding them, scheduling, and knowing what to ask this post will focus on editing interviews.

Panning

When I record interviews I use a mixer to pan my part of the conversation into the left…

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7 Adventures to Do With Your Kids—Safely
By Alex Gardner, menshealth.com
The world’s a scary place—but full of high adventure. Introduce your children to it all with these child-friendly strategies.The dangerous at-sea rescue of two parents, a 3-year-old, and an ill 1-year-old on a malfunctioning sailboat 900 miles …

7 Adventures to Do With Your Kids—Safely
By Alex Gardner, menshealth.com

The world’s a scary place—but full of high adventure. Introduce your children to it all with these child-friendly strategies.

The dangerous at-sea rescue of two parents, a 3-year-old, and an ill 1-year-old on a malfunctioning sailboat 900 miles …

Blog Post: 5 Major Running Mistakes and How to Avoid Them
The Running Bug, therunningbug.co.uk
New to running? Avoid these five common mistakes made by beginner runners and you’ll get more enjoyment and make great progress that you’ll be able to maintain throughout the year.1. Too Much Too SoonIt’s great to be enthusiastic and to get…

Blog Post: 5 Major Running Mistakes and How to Avoid Them
The Running Bug, therunningbug.co.uk

New to running? Avoid these five common mistakes made by beginner runners and you’ll get more enjoyment and make great progress that you’ll be able to maintain throughout the year.1. Too Much Too SoonIt’s great to be enthusiastic and to get…

'Year Of No Sugar': The Schaub Family Went Sugar Free For An Entire Yearhuffingtonpost.com
Inspired by research and writ­ings by pro­lif­ic food-industry researchers like pro­fes­sor Robert Lustig, M.D., and jour­nal­ist Michael Moss, Eve Schaub decid­ed to try an exper­i­ment. She, along with her hus­band and daugh­ters Greta and Ilsa,…

'Year Of No Sugar': The Schaub Family Went Sugar Free For An Entire Year
huffingtonpost.com

Inspired by research and writ­ings by pro­lif­ic food-industry researchers like pro­fes­sor Robert Lustig, M.D., and jour­nal­ist Michael Moss, Eve Schaub decid­ed to try an exper­i­ment. She, along with her hus­band and daugh­ters Greta and Ilsa,…

Erin Chack, buzzfeed.com

“I don’t even like running.”

1. What a beau­ti­ful day for a run!
2. This sucks.
3. Well, five miles is only two and half miles each way, which is basi­cal­ly two miles each way, so I’m real­ly only run­ning four miles. That’s not too…

strongmankitchen.blogspot.co.uk

If you’re on the skin­ny side and want to gain mus­cle and strength then keep in mind these points and stick with them. It’s what I fol­lowed and it got me results.

Keep it sim­ple

Stick to com­pound mo …